NCS Hidden Valley Crew gets 'Fit for Work'
July 24, 2009
When one of the NCS Hidden Valley crew was told by his doctor that his weight was causing major health problems, the whole team took up the challenge to help him shape up.
The result is the ‘Fit for Work’ program, which commenced in early December and involves all NCS employees at Hidden Valley (unless they have a medical condition).
Every morning before work starts, the team walks for 15 minutes together. Whilst Sundays are an exercise free day, the team still gets together at lunchtime for a ‘healthy choice’ meal, involving education about portion sizes and dietary balance.
Hidden Valley staffs are leading the way with enthusiasm and commitment, and real results are being seen. Whilst the walk was originally difficult for some of the larger members of the team, it is becoming easier every day, and now everyone looks forward to the morning sessions.
An additional goal is that staff will pass their newfound learning to children in their villages, helping them to also practice a healthy lifestyle and address the growing childhood obesity problem in the area.
The ‘Fit for Work’ program has also resulted in some entertaining moments, like the day when passing cars slowed down near the walkers, who were asked if they were going on strike because they were all marching up the road together!
Well done to the NCS Hidden Valley Project Managers for showing great leadership, initiative and motivating their team toward a healthier lifestyle!
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